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Posted: January 3, 2010
OMG!! This is the greatest health food I have found! Organic extra virgin coconut oil is the most pure. Expeller-pressed coconut oil is the best for cooking and baking. Put in shakes, spread it like butter or just use it in general cooking. Coconut oil consists of more than ninety percent of saturated fat and it helps improve digestion.
You can also use it as a moisturizer - it leaves your skin feeling so smooth yet not oily. You will smell nice, and its eatable ;) I also put it in my hair; just a bit to keep it looking shiny and healthy!
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 Posted
on 2010-01-13 from 76.208.147.13
Coconut Oil is so good because it is a "medium chain fatty acid". This basically means that it doesn't have to be "sliced" up by the liver. The good news? It is burned straight away for energy, decreases appetite and isn't stored as body fat!
Due to growing in tropical locations it also has powerful antibacterial, antiviral properties so helps the immune system.
Verdict? Great for your taste buds, body and internal systems!
Go get some organic now!
www.BenPatwa.com
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